Natural bird’s nest is composed of over 60% water-soluble proteins, 30% carbohydrates, and trace amounts of fat. Its unique protein profile contains biologically active molecules that support tissue growth, development, and recovery from illness.
Carbohydrates serve as the body’s primary energy source, working alongside proteins to enable essential functions beyond energy production and aiding in fat metabolism.
Additionally, epidermal growth factors and other water-soluble compounds in bird’s nest directly stimulate cell division, regeneration, and tissue repair. This makes bird’s nest a powerful natural supplement for nourishing and restoring the body.
Bird’s nest supports skin repair, digestion, postnatal recovery, and immunity. It also reduces fatigue, enhances nerve function, promotes anti-aging, restores cells, and boosts red blood cell production.
Soak in purified water for 4-8 hours (up to 24 hours for thicker nests).
Use a clean, white container to spot impurities.
Change the soaking water 2-3 times.
Remove small feathers or debris using tweezers.
Drain using a strainer or fine mesh net.
If needed, gently rinse in clean water and break into smaller pieces to release impurities.
Cook using indirect heat methods like stewing or steaming.
Ensure the bird’s nest is fully submerged, with 1-2 cm of water above it.
Simmer for 30 minutes using a slow cooker or electronic stewing pot.
For best absorption:
To maintain the quality and freshness of dried bird’s nest, follow these simple steps:
Before storing, make sure the bird’s nest is fully dry.
If there’s any moisture, air-dry it using a fan or air conditioner.
Avoid direct sunlight, as it can damage the nutrients.
Store in an airtight container (food-grade plastic or resealable bag).
This prevents moisture absorption and keeps out unwanted odors.
Place the sealed container in the refrigerator’s crisper drawer.
This keeps it cool and dry, extending its shelf life to 2-3 years.
Buying in bulk? Proper refrigeration ensures long-term freshness.
Enjoy your bird’s nest at your own pace while saving on costs.
By following these steps, you can preserve the quality of your bird’s nest and enjoy its full nutritional benefits over time!
High-quality bird’s nest should have a natural off-white, yellowish, or golden hue, depending on the variety. It should be lightweight, firm, and have distinct strands rather than appearing overly smooth or artificially processed.
A premium bird’s nest has a mild natural scent and expands significantly when soaked, while low-quality or fake ones may dissolve too quickly or contain excessive impurities. Always buy from trusted sources that provide certifications, quality assurance, and no chemical additives to ensure authenticity and purity.
Bird’s nest comes in various forms, including Cup, Corner, Stick, and Mess. The Cup is the most complete and highest quality, while the Corner is a dense, nutrient-rich part used to support the nest.
Sticks and Mess are fragments that result from cleaning or breaking, offering a more affordable option while still being nutritious.
The Bird’s Nest Cup is the most intact and has the highest purity, making it the most sought-after. It retains its natural bowl shape, has distinct strands, and offers the best texture, making it the most premium and expensive option.
If you want the highest quality, go for Bird’s Nest Cup.
For a balance of quality and affordability, Sticks or Corners are a good choice.
If you’re using it for cooking or desserts, Mess is a budget-friendly alternative.
Ready-to-eat bird’s nest bottles are great for convenience and gifting.
Dried bird’s nest (Cup, Corner, Stick, Mess) should be stored in an airtight container in a cool, dry place to prevent moisture absorption.
Fresh Instant Bird’s Nest Bottles should be refrigerated and consumed within the recommended period for freshness.
Rooted in care. Crafted with intention. What began as a heartfelt promise within one family has grown into a trusted source of nourishment for many—pure, natural, and always made with love.